What to know

Flow Yoga offers classes for babies as young as 6 weeks!

Flow Yoga Center

Flow Yoga Center succeeds at creating a warm, welcoming space to gather in community, connect and explore the depths of a modern day yoga practice.  They created an authentic home for the areas most beloved and experienced teachers.  In this way they serve world-class yoga offerings based on deep tradition and knowledge that best meets their students where they are on their yoga journey.  This translates to a rich schedule that ranges from focused alignment based teachings to more gentle, nourishing classes to powerful strength based offerings to full spiritual immersions.  At the core, they are a home grown, locally based and care deeply about their community. Their motivation is to serve you, nourish you and inspire you.


What parents are saying

Babies and kids will love playing yoga at Flow. Yoga helps children see the beauty and light within themselves, and boosts their self-confidence, allowing them to feel more comfortable with their bodies, and helping them get in touch with who they are inside.

What kids are saying

Learning yoga, mindfulness and relaxation is fun and helps to develops skills in life!

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