What to know

FIT4MOM is the country's largest fitness program for moms offering pre- and post-natal fitness classes for every stage of motherhood.

Fit4Mom (Capitol Hill)

FIT4MOM classes give you a total body workout and can be modified for any level of exercise.  Stroller Strides and Stroller Barre classes offer moms an opportunity to get in shape, meet other moms in the Capitol Hill/Navy Yard/NOMA area and have fun with their little ones.  The Village holds weekly playgroup activities after classes and monthly Mom’s Night Out.  All of their programs give women the “Strength for Motherhood” and together create FIT4MOM.

capitolhill.fit4mom.com

 

What parents are saying

"I love being able to get a great work out without having to worry about child care and keeping my baby happy".

What kids are saying

Kids have fun during the workouts interacting with other kids, singing songs, playing games and enjoying the outdoors!



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